ACV for hair cleaning
by dianna
(austin, TX)

I have been using ACV to clean my hair. I do this either by taking 5 teaspoons worth and mixing it with 3/4 liter of water and adding 3 to 5 drops of an essential oil like rosemary or patchouli and pouring this over my wet hair and then rinsing.
Alternatively, I wet my hair and then spray it with a mixture of 2/3 water and 1/3 ACV with lavender oil added and then rinse well and rub a few drops of rosemary or lavender oil in my hands and run through my hair.
Both of these work well for me.
The spray method is a little easier - since I always have a bottle of this spray that I use before bathing.
For bathing I just spray it all over and rub it in my skin (including my face) until it is all absorbed and then get into the bath or shower and scrub it off with a loofah.
It really helps my dead skin to come off easier and afterwards I feel very refreshed. When I get out of the bath I sometimes spray a little bit more on - and then I use virgin coconut oil on my still damp skin.
I find that if I use the ACV and VCO in this manner that I do not need to use deodorant! and my skin is softer and less prone to being dry or itchy.