ACV has brought down the puffy mid section a bit...

by Mina A
(IL/USA)

I have not noticed tremendous weight loss but noticed a slimmer mid section when taking two table spoons of apple cider vinegar along with water every morning.

I have been doing this for over two months. My clothes fit better and I can do more ab exercises vs. never being able to.

So the weight coming down is allot of work but I refuse to give up on it and I always keep all natural foods and remedies in mind through out my life long battle of looking good and feeling healthy.

I also have been doing up to one hour of cardio three times a week.