I started 5 days ago. I'm taking 3 T. ACV mixed with 1 T. agave nectar in 8 oz. glass water, 2x a day. And already, I lost 8 lbs. I still need to lose 42 more lbs.
I don't snack as much throughout the day. No more emotional eating. Still don't exercise a whole lot, just some moderate walking. (Which I used to do before ACV with absolutely NO results.)
But here's another amazing bonus: my energy level is TREMENDOUS! I keep pinching myself---I just can't believe this has come true for me. Thank you God and ACV!!!!
I just use the shelf brand of ACV, cheap, nothing fancy. I think I got it at Kroger.
Nov 02, 2009 Rating
Looking for answers by: Ann
I'd like to know how often you took you ACV daily, please respond.
ntethe@fdc.co.za
Oct 13, 2009 Rating
Looking for answers by: Anonymous
I'd like to know what else you did while taking the apple cigar vinegar.
valsweetblack@yahoo.com
Aug 11, 2009 Rating
congrats! by: karol
How are you taking the ACV, my husband and I started to take it this morning but didn't have a good reaction, but we took a shot glass of it!!!
I didn't do my research and just took it by what my mother in law told me to use which she said it was 2 shots of it!!! but I only took one and it burned me...my husband says he felt as if was a shot of tequila..... but I ended up throwing up my veggie juice that I had to down it...let me know how you are taking it... thanks!
karolita_17@yahoo.com
Aug 04, 2009 Rating
heh by: Jessica
wow, that's incredible! =D
How did you take the ACV?
I'm seriously trying to lose at least 20 pounds, hehe. Right now I weigh 135 and hopefully I will shed those 20 pounds soon....
I just started taking 1 tbs of ACV each morning before breakfast, but I been thinking that I should take some more.. But I been wondering, how much ACV did you take and when?