Lost 15 centimeters from my waist thanks to ACV!

by Michelle. C
(Australia)

French translation


I have always suffered from excess weight on my upper body regardless of diet and exercising to the point of exhaustion.

I was diagnosed with fatty liver and the Doctors would say I was not exercising enough and still eating too much!

I was on a 1200 calorie a day low carb, low fat diet and doing an hour of Tae-bo each day with yoga before bed. I still had a fat stomach and back with skinny little legs.

I read on a diabetes website (I'm not diabetic by the way) that a study found people taking a teaspoon of ACV before lunch and dinner every day were losing weight, I thought why not? It took about 3 months but I have lost 15 centimeters from my waist.

It's been about a year now since I started this simple routine and I found I don't have to half kill myself with strenuous exercise anymore, I enjoy taking my dog for a half hour walk everyday and still stretch before bed.

Doctors have asked how I managed the turn around and have said it was simple - ACV. They too said they would try it.

My clothes are now baggy and no more elastic waist jeans. I also noticed that I don't get colds and flu while everyone else around me is sick.

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Jun 06, 2016
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Apple Cider Vinegar for Fatty Liver
by: Virginia Gravlin (Florida, USA)

My doctor just told me I had a fatty liver, but nothing could be done as didn't smoke, drink, no fats.

So went on net and discovered info about Apple cider vinegar.

It is revitalizing my liver, and getting stronger.

The ancient Greeks used vinegar to stay healthy. If your liver is healthy, you can fight off anything.

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