Lost 5 kilograms in one month
(Cootamundra, NSW, Australia)
I am 35 years old.
Was 80 kgs.
Now 75 kgs.
I put 1/2 cup in a pump bottle of water and sip on it all day, the taste isn't the best but what medicine does taste good.
I started taking acv on the 29/8/2010 and have lost 5 kilos with no change of diet or extra exercise.
It has improved my energy levels, I suffer with asthma and I have had no problems with my lungs since I started.
Also when I got a cold it cleared it very quickly.
No more need for hay fever tablets.
Don't feel flat or needing a sleep in the middle of the day and it actually gives you rosie cheeks naturally with out blush which I haven't had since I was little.
Its great for blood pressure as it clears your arteries and any uric adic build up in the body.
And cranberry juice is great for bladder infection, gives you instant relief of discomfort as I used this for my daughter who is 16, its great stuff I use apple and cranberry juice for the family.
Even my hair starting to grow and shine.
I highly recommend this for weight loss.
Will save you lots in medical bills and visits to the doctor as you get older.