by Don Horn Jr.
(Safford Az.)
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I've been taking raw unfilterd organic ACV for a year now and without even trying went from 275# to 240# and still dropping gradualy.
I think the key here is to be consistent.
The plus of taking raw ACV is the fact that I used to have acid reflux in which I would always have to take antacid tabs after meals... Now I don't ever have a problem with reflux at all and it's great!
If you don't use it give is a shot....
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