ACV is the Unbelievable Cure for Cravings!

by Stacey L.
(Lake Ridge, Virginia)

French translation


Started to drink a combination of 1 tablespoon apple cider vinegar (ACV) and 1 tablespoon lemon juice in 8 oz of water in each meal.

I'm down 9 lbs in 5 days. Insane!
I have to say that I have cut all "whites" out of my diet ... BUT...I think the benefit of ACV is that it has absolutely stopped the cravings.

I went to iHOP this morning and had my to-go ACV/Lemon water with me. I ordered scrambled eggs and broccoli and my friend got the pancakes .. it didn't even phase me.

My husband eats chips ... there's cookies in the house ..and the ACV has REALLY helped me to NOT want any of those things.

I have to say - removing the "whites" from your diet is insanely hard to do (well for me anyway) and I didn't think I could do it. I truly believe that apple cider vinegar is the cure for cravings and I'm forever grateful!

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Dec 27, 2016
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What ACV helped me with
by: Stacey

I stopped eating anything white - potatoes, pasta, sugar, bread, etc. Stayed with meat, veg and some fruit (not a lot - I really reduced my sugar intake - anything less than 7 grams a serving I chose to eat).

I ate an apple a day. The ACV reduced my hunger, and also has helped with arthritis and swelling in my feet/ankles.

It's a good thing - It's tart, and I like tart. If you don't like tart, it's probably a tough thing to get used to but I actually prefer it over any soda I've ever had before.

Good luck!

Dec 26, 2016
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Darrell Woods, question
by: Anonymous

Have you made significant diet changes? Also, do you take it once a day or several times each day?

Congrats on your weight loss!

Dec 20, 2016
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One lemon juiced and one tablespoon organic vinegar in a glass of water
by: Darrell Woods (Buckley, Wa. USA)

I've been drinking this mixture for at least two to three months and with drinking a lot of water this summer which was a hot one here in Washington this last summer.

I have lost up to 38 lbs so far.

I truly recommend trying this recipe. It's working for me.

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