WOW, 11 lbs lost in 6 days using ACV!!  
I am AMAZED at what ACV can do!!

I got on the scale this morning feeling like I might have lost some weight, but never thought it was going to reflect ...

ACV after childbirth 

After my second pregnancy which I gained over 60lbs in weight, I tried everything I could and within the first year afterwards I lost maybe 5lbs....

ACV - Enhance Your Mood and lose the weight  

I'm 5ft 9" and 198 pounds, finally overweight after a lifetime of eating what I wanted and remaining very thin.

I've recently been so unhappy ...

ACV helped my tennis elbow & arthritis, on top of losing weight 

Not only did I lose weight, it helped my tennis elbow and aching arthritis in my hands.

I drank 3-4 drinks a day. 1tbs of ACV, 1tbs of raw honey ...

My personal experience with ACV "with the mother" 

I am 45 years of age, 5'4 & unfortunately 211 lbs last time weighed.

My self-confidence & self-esteem has diminished immensely. Unfortunately ...

How ACV helped me slim my tummy! 

I have been taking ACV for over 1 year now and I have noticed my stomach has really slimmed down.

I love it and helps my digestive system work ...

ACV helped suppress my appetite 

I was surfing the internet for natural weight loss remedies. I came across websites including this one, stating the different usages of ACV and ...

ACV the Cellulite Buster!! 

I thought my lack of cellulite was genetic from my Dads side of the family and because I was naturally thin. (You guessed it!, my mother and Aunts,...

I HAVE BEEN DRINKING ACV 

My name is Kay. I am type 2 diabetic. (I take insulin)

I am 5 ft and weigh 158 lbs. I need to lose 30 lbs. I like apple cider vinegar and started ...

Apple Cider Vinegar is My best friend in a bottle! 

I actually panic when I do not have my apple cider vinegar!

I love this drink. I have a couple off teaspoons in a glass of water about 5 or ...

I just started the ACV 

Hello I am close to 37lbs over weight and I'm working out every chance I can when I'm not working. I've also tried every pill.

I hate the way ...

Found My Miracle, Thanks to ACV! 

I have had a lifetime of being overweight, and always searching for the answer. Well, I found it with ACV.

I start my day with 3 glasses of ...

I'm amazed how quickly I have seen results using ACV 

I was introduced to AVC by my daughter this pass Jan 2010. She told me about the great benefits of AVC and so on the 20th I began taking 2 tablespoons ...

How I learned about ACV diet secrets accidentally 

My mother used to eat spinach with ACV (apple cider vinegar) poured on it. Why? She liked it.

I tried it and I loved it. It was the only way ...

ACV killed my cravings 

Here is my LONG testimonial about the benefits of using ACV.

ACV knocks out craving immediately. Read to the bottom to find out why. Keep reading ...

Weight loss and so much more! 

I have been taking ACV for the last 3 months.

In addition to weight loss I have experienced numerous additional benefits. I have lost 15 lbs....

ACV and cucumbers 

I like to cut up 3 or 4 cucumbers and put them in a bowl and soak overnight in vinegar.

You can use regular or ACV for this and it will help ...

Losing Weight with AVC. 

A friend mine told me about the AVC about a year and some months ago.

I've tried many things and was actually contemplating on the surgical ...

Just starting ACV!! 

I mix 2tsp ACV, 2tsp natural maple syrup, & a whole lemon. I mix it with a small amount of water and down it! I do this 3 times a day!

I just ...

ACV one of three steps I took to lose weight. 

I made three adjustments to my diet which, I believe, contributed to a 12 pound weight loss over about a month.

1) I took ACV 2-3 times per day,...

How ACV helps me. 

Dear Sirs:

I've been taking ACV with honey for my arthritis for six years.

It has greatly reduced the swelling in finger joints even when ...

I lost 5.4 lbs. in one week! 

This is an email that I sent to my co-worker after taking ACV for just one week:

Good Morning Cheri,

I am very pleased to share with you ...

Thank God for ACV 

I have been taking ACV supplements for almost one month. The product has helped me to feel great and to loose weight.

There is something in ...

How I'm using ACV to loose weight 

I started out at a huge 190 lbs which is way more than my frame and knees could handle.

In just over a month I have lost 20 lbs. I crave my ...

ACV works!!! 

I am happy to share my story with those of you who are researching this amazing remedy!

I started using vinegar about 3 years ago and I was ...

First time ACV user!! 

I am 15, and 5'4". In august of 2008 I weighed 115, and now, may of 2009, I weigh 122.

I guess 7 pounds in 9 months really isn't that bad but ...

Not sure yet...BUT looks like ACV is working! 

After reading this site, I purchased ACV and been adding 2 tablespoons in 8oz water twice a day.

This is my second week, first week only did ...

I Lost Weight Without Trying - Using ACV 

I have had a lifelong battle with my weight.

I could never control the inevitable gradual gain of weight over the years. When I felt disgusted ...

Feel good, feel smart, lose weight with the help of ACV 

I started using ACV about a year ago off and on.

I wasn't taking it to lose weight at first, but I did notice that when I was taking it my appetite ...

From 311 pounds down to 216 pounds with the help of ACV 

Hi, everyone,

My name is David Ross.

When I was 15 years old, I weighed 311 pounds… unbelievable! That period of my life has been the most ...

30 pounds in 3 months with ACV Unexpected but Welcomed! 

Originally I started using ACV for indigestion and stomach concerns. I didn't think much about weight loss.

I mixed a couple teaspoons with ...

How ACV helped me lose weight and shrink my stomach 

This stuff is amazing.

Before each meal I have 2 teaspoons and a glass of water. I use the cheap bottle for $1.50. It was nasty at first, but ...

AVC THE NATURAL WEIGHT LOSS CURE 


OKAY, I am not for the legalized drugs prescribed by doctors, all they want to do is hove chemicals down your throat.

My weight loss has ...

It's true!! Yes ACV works for weight loss.... 


After having my last child and knowing I wasn’t going to have anymore, I started searching for a great and natural diet plan.

My weight was ...

How apple cider helped me get slim!!!! 


My name is Gloria. When I was doing my Advanced level at High School, I gained a lot of weight which I wondered how I could shed it off.

Luckily,...

You'll get over the taste of ACV 

I have to say, mixing it with water didn't work for me. I have been pouring 2 teaspoons in a shot glass and downing that and chasing it with a sweeter ...

MORE ENERGY and IMPROVED DIGESTION 


Once in the morning...I take 2 tablespoons of Bragg's organic ACV in water every morning.. But I also add in organic black strap molasses, organic ...

I've lost 5 pounds in my first 3 days taking ACV 

My appetite has disapeared.

I am eating normal portions. I am eating to feed my body now. Not just eating to eat.

I am amazed by this. 5 pounds ...

My third bottle of ACV 

This is my third bottle of apple cider vinegar in about two weeks I was 245 lbs and I lost 30 lbs since june by diet and exercising.

I was 215 ...

I'm excited! After only one week using ACV 

I have had a weight problem all of my life. Unfortunately, I seem to be either losing or gaining all the time, never just maintaining. I rejoined ...

Down 7 pounds in 3 weeks with ACV! 

I love "Apple Cider Vinegar with Mother"!

I started taking 1 tsp ACV w/honey & water before each meal on 08/02/08 and today, 08/22/08, I am ...

I have lost 11 pounds in two months with ACV 

I began taking Bragg's ACV on a whim when I saw the book about it in a store.

My digestion had been off for two years and I had chronic dry sinusitis....

cellulite reducer 

HI ALL!

After the birth of my baby girl, I was 40 lbs heavier, I then used ACV 3 times a day and shed it all in 2 months as well as all the CELLULITE ...

ACV Kills Hunger Pangs !!!! 

At the end of May 2008 I weighed 237 and decided to start taking ACV diluted in water as a "cleansing fast" but soon discovered other wonderful benefits....

Need Your Support to Lose Weight with ACV 

I just came to know about ACV from one of my friend.

So I am going to start taking it from tomorrow.

However, I need everybodys support to ...

Braggs ACV Working So Far
for Weight Loss 

I have been taking Braggs ACV with "the mother" and baking soda for about 3 weeks.

I also gave up most meat, except seafood and quit eating processed ...

I lost sixty pounds with the help of ACV 

I was diagnosed with diabetes. I was instructed to stay away from corn, green peas, potatoes, flour tortillas and rice.

I did that along with ...

What I noticed after two days of using ACV 

Two days after starting to use ACV, I noticed I was urinating more frequently, and that my appetite had diminished considerably.

I actually started ...

ACV and weight loss shock!!! 

I really don't have a long story but, here it is.

On May the 27th 2008, my weight was 186. Today on June the 5th 2008, my weight is at 175!!!!

I ...

Weight Loss Plus...with Organic ACV 

I've been taking raw unfilterd organic ACV for a year now and without even trying went from 275# to 240# and still dropping gradualy.
I think the ...

We believe ACV works 

My husband was always having heartburn. An older lady he worked with told him to drink a shot of ACV every morning and it would go away. So we bought ...

Feeling Very Full! - With ACV 

I just began my diet today and the cravings are bad. Today my mother made cookies and there are many unhealthy foods in the house. Anyways, I was ...

How ACV helped me to shed excess weight."? 

I am upset with my weight..so I thought to take acv.

I went to shop and bought 5% acv. I am taking from past two weeks but not yet reduced even ...

ACV Normalized My Hormonal Imbalance and Shed Weight Permanently! 

Being Asian and only 5'2" in height, weighing 135 could have a big impact. 135 pounds may not be a big deal for a lot of people but with my height,...

3 weeks, 2 bottles later--only 1 pound lighter. 

I've been drinking 3 tsp 3 times a day for almost 3 weeks and I work out for 45 minutes, 6 days a week and I have seen almost no results. I have ...

Less Than 2 Months ....Losing Weight! 

I crave this stuff!

I have to tell you, ACV does work. I have more energy, way less reflux (That's why I started taking it) problems, and have ...

diets with apple cider vinegar 
I am 46 years old. I tried a diet about 5 years ago when I was diagnosed with rheumatiod arthritis.

They said I would be in a wheelchair within 5 years ...

No taste ACV !! 

Hi all.

I like many ACV users could not stomach the taste.
So I came up with the idea of filling gelatine capsules with ACV using a syringe....

With ACV slow and steady wins the race!  Not rated yet
I started taking ACV 17 days ago, on January 16th, 2012 and so far I've lost 7.8 pounds. I started out taking:

2 teaspoons ACV + 1 tablespoon lemon ...

Using ACV in the middle of my menopause season, so to speak.  Not rated yet
I used to be very thin but was not happy, so I started taking a drink that added pounds and it worked.

But when I got older, the weight came on easier ...

AVC is helping me lose weight without cravings  Not rated yet

I began taking (Bragg's) ACV two weeks ago.
I do 2 tablespoons 2-3 times a day. I have lost 6 pounds already! I am NOT generally an overweight ...

A Healthier Leaner Me I CAN DO THIS with ACV!  Not rated yet

I'm a tall woman that stepped on the scale 11 days ago and saw 254 lbs. so I've vowed to make a lifestyle change.

I don't have any special events ...

I've known about ACV for weight loss for years!  Not rated yet

I'm a 47 year old woman.

When I was in 6th grade, a nutritionist came to our school and talked about ACV. At that time, I was a little pudgy ...

ACV really works for weight loss, try it out and see if its for you  Not rated yet

I had tried to loose weight for so long. I tried appetite suppressants but felt they were too dangerous. Then I saw all about apple cider vinegar ...

ACV, It does work for Weight Loss!  Not rated yet

Many people are skeptical about trying new or old solutions for weight loss.

I first heard about the Vinegar diet in 1997. I did not try it ...

10 lbs Lost in a Week with ACV and Exercise  Not rated yet

I've been trying to lose weight for some time now.

Before I started drinking ACV I weighed about 151. I would drop 5 to 6 pounds quickly but ...

I lost 11 pounds (5kg) in 10 months with ACV  Not rated yet

I’ve never been overweight in my entire life. I always had healthy weight and healthy looks.

Moving into new country and changing my entire ...

ACV over diet pills.  Not rated yet

My weight has been fluctuating between 58-68kg for the last 15 years.

When I gained weight I turned to weight loss pills, mostly over the counter ...

Tuna and Apple Cider Vinegar for Weight Loss  Not rated yet

At a previous workplace I got told by a colleague who was very health conscious about apple cider vinegar, he would eat a can of tuna with about ...

Cider Vinegar Used in Hospitals  Not rated yet

My late mother was a nurse for many years and during the 1970s she told me that overweight patients would be given cider vinegar first thing in ...

ACV and cinnamon capsules helped me drop 25 lbs in 3 months  Not rated yet

I was by no means obese, or even over weight, just looking to drop a couple of pounds.

I have one friend who was a heavier girl who lost a ...

Young, but healthier with apple cider vinegar  Not rated yet
I am an 18 year old female.

I have never been overweight, but decided to start taking apple cider vinegar with water to improve my health.

After ...

Young, but healthier with ACV!  Not rated yet
I am an 18 year old female, I have never been overweight, but decided to start taking apple cider vinegar with water to improve my health.

After about ...

Apple Cider Vinegar for Weight Loss-It Works!  Not rated yet

I first heard it on the news and since I'm pretty lazy, I thought it would be perfect for me, but I've never believed in sudden weight loss without ...

ACV rocks!  Not rated yet

I am 23 yrs old, very conscious about my weight.

Although I am not overweight, standing at 166cm (5.42ft) weighs 57kg (126 lbs), but I thought ...

ACV rocks!  Not rated yet
I am 23 yrs old, very conscious about my weight. Although I am not overweight standing at 166cm (5.43ft), weighs 57kg (126 pounds), but I thought I could ...

Hard to believe something so easy as ACV, works so well at weight loss  Not rated yet

Since turning 40, weight has gradually crept on and stayed on. My pants were a tight size 10 and I was faced with either buying new bigger clothes ...

ACV is helping me lose that upper belly fat  Not rated yet

I recently incorporated ACV in my water regimen.

I pour a little in a Large cup or my personal H2O water bottle. I drink at least two 32 oz ...

ACV, a great natural weight loss tool  Not rated yet

I have been taking ACV for about 2 months, missing a few days here and there. The first weeks impressions as I logged:

-1st day: impressed it ...

I am on ACV   Not rated yet

I am on ACV and let me tell you it is good.

Although everyone knows you won't see immediate results, you will definitely feel it.

When I ...

Just Starting ACV !!!!!!  Not rated yet

I've been trying to lose weight for about 1-2 years now and just three days ago I discovered ACV.

I went to Wal-Mart and I purchased a bottle....

ACV cured my sinusitis and aids in weight loss.  Not rated yet

I have been using ACV (Bragg's) for the past four months and nothing has cured my sinusitis like it.

I have also lost 4 inches of my waist and ...

Just started ACV   Not rated yet

I'm 23 years old. Over the past year and a half, I have gained 25 lbs due to anxiety eating and bad habits…

I weighted myself last week (I do ...

19 pounds in two weeks with vinegar diet  Not rated yet

I realized that I was overweight so I had my sister take me to a nutritionist.

After she weighed me and figured out my BMI she told me that ...

Lost 20 pounds in two months thanks to ACV  Not rated yet

My name is Idode. I am Nigerian and have always had problems with my size.

I am 5 ft 8 inches tall and weighed 200 pounds. I had tried everything ...

Rapid weight loss with ACV  Not rated yet

I have been struggling to loose 20 pounds for almost 4 years but was not successful up till now.

Now I am adding 1-2 tablespoon of ACV to a cup ...

ACV helped me to shed 25 pounds  Not rated yet

I drank 2 teaspoons of ACV every morning in warm water, also I did not drink ice water but warm water.

Each morning I ate a servings of broccoli,...

Just new to ACV  Not rated yet

I have been taking ACV for one week now..its fantastic.

I need to lose some weight,I have noticed a lot of things. I don't crave certain foods ...

Hoping to Achieve my Weight Loss Goal with ACV  Not rated yet

Well I have been on ACV for about three weeks. I can tell I have lost weigh around my waist. My pants are being slacker. But does ACV help you lose ...

Wanting to Eat Less With ACV Without Even Knowing It  Not rated yet

When I go out to restaurants for breakfast I usually eat all on the plate.

After using ACV, I noticed I couldn't eat all of it, maybe half,...

Addicted to ACV  Not rated yet

Well, I didn't believe it at first. Since I have tried it I don't want to go a day without having at least several glasses of water a day with several ...

Lost Inches, No Pounds (Yet!) with ACV   Not rated yet

I found out about ACV when I was looking up how Megan Fox loses weight. In an interview, she said she drank ACV before meals. I started researching,...

I believe in ACV :]  Not rated yet

Well, I'm 16 years old, about to be 17 in about 6 months... I haven't really always struggled with a weight problem because I'm like 5'11" so no ...

How ACV works for weight loss!  Not rated yet

From my studies in health and nutrition, I have found what I believe to be the reason for this weight loss.

During my early career as a Personal ...

Some like their ACV hot!  Not rated yet

This is my 4th day taking ACV. Within the past year, I've gained weight, and now can only fit in one pair of my old jeans, only because they are ...

Lost 5 kilograms in one month   Not rated yet

I am 35 years old.

Was 80 kgs.
Now 75 kgs.

I put 1/2 cup in a pump bottle of water and sip on it all day, the taste isn't the best but what ...

ACV has helped me drop 8lbs. in a week.   Not rated yet
I do exercise lightly but I have started drinking ACV (Braggs to be specific with the mother) for a few months now. I notice a significant difference in ...

8 lbs in just 10 days.. ACV wonder drug!!!  Not rated yet

Hi! I am Mia, 28 yrs old, I tried almost a dozen of weight loss pill and it just made me feel sick.

I started drinking ACV last Oct. 8 weighing ...

Can't Believe That ACV Really Works  Not rated yet

I have steadily gained weight for the last year.

I take 7 different medications, was just diagnosed with severe obstructive sleep apnea, in other ...

Apple Cider Vinegar and Well Being  Not rated yet


I take apple cider vinegar, 2cc - 4 times a day, since 20 days. My skin and my complexion shine, I don't have any more binges and I sleep like ...

ACV is helping me see results  Not rated yet

I have always been a yo-yo dieter only to conclude, like everyone else, that diets don't work. I really started getting back into biking and other ...

Weight loss in two weeks  Not rated yet

I have hypertension. A family member recommended that I try apple cider. I went to (the) GNC store and purchased the Braggs Apple Cider Vinegar ...

ACV HELPS CONTROL YOUR CARBS/SWEET/SALTY CRAVING  Not rated yet
Yes, ACV really helps me to control my carbs/sweet craving.

I am an overweight person because my weakness is sweet desserts so ever since I started ...

Many positive results by day 3 with ACV :)  Not rated yet


I have been taking 2tbsp of ACV mixed with water or juice 3 times a day.
On my second day of ACV, I had a terrible headache all day long, but ...

I'M INSPIRED BY THIS ACV SITE  Not rated yet
I've just started this ACV tonight, 2 spoons in water in a wine glass, and have filled a 500m water bottle with water and about 30-40ml of ACV.

I must ...

ACV is Amazing for Weight Loss  Not rated yet


I have hypothyroidism, and have been struggling with my weight for quite a while, until I saw that ACV could help you lose weight.

I have ...

ACV is AMAAAAZING!!!  Not rated yet

I was told by a friend to drink ACV/honey/water daily because my doctor told me that I had borderline high blood pressure.

I drank one glass ...

ACV help me to get into my bridesmaid dress   Not rated yet

In dec. of 2007 my girlfriend said that she was getting married and ask me to be in the wedding. I agreed. When we had finally gone for the dress ...

One Week with ACV and Feeling Great  Not rated yet

I was informed about ACV at my gym by an ex boxing instructor.

I take 2 table spoons 3 times per day, and I have cut out carbs from my diet:...

ACV really works  Not rated yet

I read about AVC last year and I used it for three months.
I lost a lot (about 11 lbs) of weight but then I stopped. I started picking up weight ...

How ACV Helped Me To Shed Excess Weight  Not rated yet

I've only been taking ACV for 2 weeks....I've already lost 5 pounds!

It has dramatically suppressed my appetite from to 2-3 plate loads @ dinner ...

Finally listening to my mother for ACV!  Not rated yet

My mother, many decades ago, used organic apple cider vinegar for two reasons:

1) to lose weight and maintain her weight.

2) to keep alkaline ...

I've tried everything--ACV works!  Not rated yet

I've only been taking ACV for a week but I can already tell the difference my clothing have already slackened up on me.

I have to find a way ...

Lost 15 centimeters from my waist thanks to ACV!  Not rated yet

I have always suffered from excess weight on my upper body regardless of diet and exercising to the point of exhaustion.

I was diagnosed with ...

Heard about ACV on the Radio   Not rated yet

I heard about the ACV for weight on my local radio station, and am willing to try just about anything just about now.

I am a big girl so to ...

ACV really does work  Not rated yet

I first heard about ACV about a year ago and was going to try it but never got around to it.

But last month a friend and I had a bet who could ...

ACV Weight Loss...What A Bonus!!  Not rated yet

I investigated ACV while searching for healthy ingredients for my wife's dog treats.

Along with the marvels of Honey and Cinnamon, I learned ...

ACV and breastfeeding   Not rated yet
I am breastfeeding and want to lose weight, I have read these posts and am so excited. But wondering if I should take the apple cider vinegar while I am ...

How ACV helped me CONTROL MY DAILY CRAVINGS   Not rated yet

I'm a 16-year-old and I'm in high school, so everyday I wake up at around 5 for breakfast.

Before eating anything, I will drink 1 cup of hot ...

Love this stuff - ACV  Not rated yet

I have been using ACV since 8/09 and stopped a couple of weeks then went back to it.

By the end of October I noticed my clothes were very ...

How ACV helped me lose weight and helped my arthritis  Not rated yet

I was unable to lose weight because I have arthritis in my hips and knees, which makes it impossible to exercise. I can hardly walk some days.

After ...

how acv is helping me shed some extra unwanted pounds  Not rated yet

I've been wanting to shed just a few pounds and I heard of this apple cider vinegar method, and I was like, I'll try it.

So every morning along ...

Weight Loss works for me  Not rated yet


I add 40 ml in a liter of water and I drink that throughout the day.

My weight has decreased from 188 to 182 pounds (85.5 - 82.5 Kilos) in ...

ACV has brought down the puffy mid section a bit...  Not rated yet

I have not noticed tremendous weight loss but noticed a slimmer mid section when taking two table spoons of apple cider vinegar along with water ...

I lost 3 lbs. after a month of taking ACV  Not rated yet

I lost 3 lbs. after a month of taking 2 tsps. of Braggs Organic ACV before every meal and I started doing cardio. workout 1 hr. every day after ...

Adios Cravings!  Not rated yet

I have been taking ACV for sinus infections for years and I started to notice my appetite change when I took it.

I didn't want to eat as much....

Daughter's Wedding  Not rated yet

My daughter's wedding was fast approaching, only 3 months away. I was in terrible shape.
Not really overweight, but sluggish and lumpy.

I ...

ACV Cleared my Dermatitis-Weight Loss was the Side Effect  Not rated yet

Three years ago my Seborrheic Dermatitis was so bad I couldn't leave the house.

My face was red, flaky, and cracked. My forehead, nose, skin ...

Down 50lbs with Apple Cider Vinegar  Not rated yet


I used to weigh 242 at night now I am weighing in around 193 - 192 lbs., somewhere in there.

I started taking apple cider vinegar around ...

GOING BACK TO ACV  Not rated yet

I came across this website by chance when I needed something to help me with my hair loss problem.

A few years back, I was on Bragg's ACV and ...