Apple Cider Vinegar Cured Leg Problems Overnight
My nighttime leg and foot cramps sometimes leaves me with pulled muscles they get so bad.
I saw something on the internet in a desperate moment that said apple cider vinegar and water would help.
I tried it before bedtime last night and it is the first full night sleep I have had in weeks.
Our weather has reached into the 100 degree range for two weeks and my legs hurt really bad when it does this. I take blood pressure meds and one has a water pill built into it so I avoid extreme heat if possible.
To make my story short, I woke up this morning and after coffee I realized my legs felt better than they have in years. No pulled muscle feelings. No cramping when I sit. It wasn't just my calves and feet but my thighs would cramp deeply in front and back.
I exercise as much as possible and walk when opportunity exists. I eat well and make sure of enough potassium and calcium but nothing has ever helped.
I will try my vinegar again tonight before bedtime. I will watch about taking it often as I have read precautions.