3 weeks, 2 bottles later--only 1 pound lighter.
by Rachel E.
(Phoenix, Az USA)
I've been drinking 3 tsp 3 times a day for almost 3 weeks and I work out for 45 minutes, 6 days a week and I have seen almost no results. I have maybe lost 1 pound (which could be from to working out), so I am feeling a little discouraged.
I do however feel like apple cider may help my mood every day.
In addition, I am a healthy eater and I only want to lose about 10 lbs. I am 5'4 and hoping to get more lean and down to 110 lbs.
I am going to continue drinking apple cider vinegar (Braggs) and working out and hope I see an improvement eventually.
Is there anyone who is finding this happen to them?