ACV - Enhance Your Mood and lose the weight
by Cheryl the Scientist
I'm 5ft 9" and 198 pounds, finally overweight after a lifetime of eating what I wanted and remaining very thin.
I've recently been so unhappy with my weight that I bit the bullet (instead of the brownie) and reduced my fat and sugar intake. To supplement this, I've been whining my way through a beginning workout program.
As a result of a long dark winter, brownie withdrawal and a lousy boss, I've been especially lethargic, tired, and unusually run down and depressed for 2 weeks. I'm sure there's a link to sugar/fat withdrawal and it doesn't help my motivation to go to the gym.
As a result of a comment from a friend about the energy boost she got from taking ACV, I bought the "right" ACV and within half an hour of my first dose, and to my utter astonishment, felt like a completely new person. I'm actually a scientist and am aware of placebo effects, so this was an amazing change from the way I had been feeling for so many days! It didn't seem so much like an energy boost as a significant and positive mood boost. A real "wow" effect, and certainly better than a Power Doughnut and without the sugar crash.
Three days later, taking ACV three times a day, my mood has remained elevated and I feel like a new person! I went from tired and short tempered to happy and motivated.
I'm extremely happy with how much this tonic has cut my cravings, reduced my appetite and given me the energy to manage a decent workout at the gym. Now folks, I truly loathe working out, but with a more positive outlook, and more energy than I've had in weeks, I find I not only last longer on that demon treadmill, but WANT to work longer. I still despise it, but at least my whining has decreased, much to everyone's satisfaction.
I also noticed that a very painful and protracted bout with tennis elbow, that I've struggled with for years, has disappeared since I started ACV. Another unexpected and surprising benefit.
So I'm going to keep this up and will report back on how well it works.