by Mina A
I have not noticed tremendous weight loss but noticed a slimmer mid section when taking two table spoons of apple cider vinegar along with water every morning.
I have been doing this for over two months. My clothes fit better and I can do more ab exercises vs. never being able to.
So the weight coming down is allot of work but I refuse to give up on it and I always keep all natural foods and remedies in mind through out my life long battle of looking good and feeling healthy.
I also have been doing up to one hour of cardio three times a week.
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