ACV Stopped the Cravings and Desire to Binge Eat!

by Jane
(British Colombia, Canada)

Having grown up with severe eating disorders and struggling with binge eating my whole life ACV has finally given me a break. I was constantly over eating and binging even when I was full and it was very difficult to stop.

I tried every diet and food combination trying to get a balance but I always felt hungry and tired and just wanted to eat and then I would end up binging, feel ill and want to sleep.

In just a couple of of days after taking the ACV I noticed my cravings, especially for sugar started to fall away, I could actually look at chocolate and not want to eat it.

In fact after just a few days of taking about a tablespoon of ACV before, with, or just after each meal I didn't snack all evening which is usually my worst time for overeating and bingeing on junk food.

It was like a curse was lifted and I had control of my life back. Now I try to eat sensibly when I am hungry, feel full quicker and don't want to over eat, and with no effort.

I found the best way to eat vinegar if it is not already part of the meal, like on a salad or on your fries or in your sauce is in fruit zinger tea, I especially like Celestial Seasonings any of the red fruits.

To make the tea you use a large mug and one tea bag, let it steep till nice and red then add a dollop of any natural ACV and stevia to taste, it smells and tastes really good if you get just the right amount, lots of flavour, you can adjust it to your own taste I use around a tablespoon of vinegar.

I try not to focus on the weight loss but I will be so happy when my cloths fit me again and I know they will because I am eating less, making smarter choices and have more energy to exercise, at this point I am just so thankful to be off the diet binge cycle and not focused on food all the time.

This is really worth trying and I wish everyone great success!

All the best,
Jane