Well, I didn't believe it at first. Since I have tried it I don't want to go a day without having at least several glasses of water a day with several teaspoons of vinegar per glass. Some would say I am addicted to it but, I know I just can't have plain water any longer.
As far as losing weight, I can't say that it has had that desired outcome. However, I now have the glossiest head of hair than anyone in my large and extended family. I feel much healthier when I drink it and feel that my arteries are just squeaky clean and zinggy!
My joints are no longer achy and I have gotten off my need to have 3-4 aleve a day.
I highly recommend this, if not for weight loss, but the incredible feeling of health! LC
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