Apple Cider Vinegar for Weight Loss-It Works!

by Joanna
(Perris, California USA)

French translation

I first heard it on the news and since I'm pretty lazy, I thought it would be perfect for me, but I've never believed in sudden weight loss without exercise.

When I started, I thought I might not be able to keep going because of the taste but after a while you get use to it.

Its been 2 WEEKS and I lost 5lbs! I'm going to try to do some exercise so it can help. I know 5 pounds isn't a lot but for me it is. I've been gaining about 10 lbs per year.

Although I have to say that it doesn't make me full, it actually feels as if it were emptying my stomach and it makes me more hungry but I try to eat fruits so satisfy my hunger between meals.

I hope this helps anyone who hasn't tried it.

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Mar 14, 2013
Using ACV to lose weight
by: Melissa (Corinth MS, USA)

Yes you will, I've lost 25 pounds in 30 days.

I mix 2 tbls of it in my bottle with green tea from Lipton and before bed I mix half a tsp of cinnamon powder with 1 tsp of raw honey in 1 cup of water.

Do these 2 things and you will lose weight but make sure you're using raw ACV.

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