Apple Cider Vinegar is My best friend in a bottle!
I actually panic when I do not have my apple cider vinegar!
I love this drink. I have a couple off teaspoons in a glass of water about 5 or 6 times a day. I love the taste and I love the zing it gives me.
I have been taking it for a couple of months and have not noticed much of a weight loss. Maybe a few kilos? I do not weigh myself. But what I have noticed is how it is making me feel!
I look at the good things about myself now instead of the problem areas.
I had a real problem a few months ago, I couldn't even look in the mirror. I am not obese, I weigh 80kgs, well I did last time I checked.
I have not been able to lose the weight since having my third child four years ago. I became very depressed about how I look and the fact that I had no energy to get off my fat ass and start moving.
I initially started to take the apple cider vinegar as part of a new health kick. I liked the taste and had read about the health benefits. I did not know it could impact my weight loss.
After about 2 weeks of taking it I noticed two things!
1) I started looking at the treadmill in the corner of the room more and more.
2) I started to laugh more.
Now these two things were a significant change in myself that was noticed immediately by my husband and my kids.
I started to enjoy my life a little more. And I started to wonder why I had found my life so terrible for so long. I started to appreciate what I had and where I was in life. I guess it was a case of starting to appreciate what I had rather than complain and cry about the things I didn't have!
So I upped the dosage of the amount of cider I was having. I started to have about four glasses a day.
After a couple more weeks of this I was flying!
I am now getting up at 4.00am just so I have time to exercise EVERY morning. I love my body. I have not noticed kilos on the scales coming off but I have noticed my shape is coming back. I have curves again and my tops are becoming baggier around the stomach area.
I have been taking Apple Cider Vinegar for 2 months now and I reckon in another two I will see the difference in my pants. I have always lost weight from the head down. I think it is really working.
I have about 6 glasses a day of the stuff and about 6 glasses a day of water as well. I love my life, I love my kids and I adore my husband. Actually, my husband has said he will start mass producing the stuff just so I always have it on hand! heheheheehe
I would recommend it for anyone and if anyone would like some motivation emails from me to get them started please email me and I will help you through the first couple of weeks.
I was a blob of depression, crying, sad, hatred and in constant pain with myself before I started this. I was hurtful and always angry and frustrated with myself no matter what anyone said. Now I can say that I am the person I always wanted to be.
My email is email@example.com
Please please please start taking this stuff if you feel as bad as I did. It will literally save your life.
Thank you for reading my story.