Blood Pressure Dropped with ACV Mixture
My blood pressure dropped from 158/92 to 134/82 in 10 days!
I mixed 1 cup of uncooked honey, 8 cloves of garlic and 1 cup of organic apple cider vinegar (with the "Mother") in a blender.
You have to put it in the refrigerator and wait 5 days for the mixture to "mature."
After the 5-day period, on May 31, 2010, I took one TBSP first thing in the morning. I wish I knew what my blood pressure was before I started taking my brew.
It wasn't until June 10th that I had a blood pressure reading done. My numbers were 158/92 -- too high!
I had another reading on June 17th and my numbers were down to 150/81! I was so excited that my bottom number had fallen by 11 points, but was still worried about the top number being 150.
I started taking two TBSP first thing in the morning and one TBSP before dinner. I couldn't wait to do see what my numbers were, so I had another reading done on Saturday, June 19th -- my numbers were 134/82 -- my top number came down 24 points in 10 days!
I am also drinking vinegar with the "Mother" in my water all day at work.
I will NEVER stop doing this!
Sandy from MD-USA