My daughter's wedding was fast approaching, only 3 months away. I was in terrible shape.
Not really overweight, but sluggish and lumpy.
I read about Apple Cider Vinegar and all its wonderful heathy benefits and decided to get off the couch and give it a try.
WOW! My energy level increased by 90% in just a week. I started walking for 1/2 an hour every other day and I bought a little r
Rebounder for my bedroom and bounced for about 15 minutes, 3 or 4 times a week.
As I have had knee surgery, I could never really exercise per say, only passively.
I started dropping pounds rapidly. I wanted to dance at my daughter's wedding and not be out of breath after the first song.
Long story short...in less than three months I lost 12 lbs! I felt energized and healthy and I looked fantastic. I danced the night away at my daughter's wedding.
I truly feel that ACV gave me the metabolic jump-start I needed to begin a low impact, easy weight-loss exercise plan. With the added natural energy boost, it was no problem to finally get up and get moving and shed those unsightly few pounds!
Note: I did not change my diet or starve myself. I have always eaten rather healthy, organic foods and never enter fast-food places! Just keep it simple :)