How ACV helped me lose weight and shrink my stomach

(Florida, USA)

French translation

This stuff is amazing.

Before each meal I have 2 teaspoons and a glass of water. I use the cheap bottle for $1.50. It was nasty at first, but after a couple of days, it wasn't bad at all.

Well so far, I have lost 5 pounds in 2 weeks, and my stomach really seems to be shrinking.
I lowered my calorie intake to 1400 calories and exercise 3 days per week.

With the same calorie reduction and exercise routine in the past, I always lose maybe 3 pounds in 2 weeks, and believe me, I have lost the same 3 pounds plenty of times.


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Sep 29, 2016
Something's gotta work
by: Pattie Westfall

I am going to start today I am almost 47 and gained 20 lbs in 6 months. Working out is a struggle for me but I'm willing to give this my all.

May 15, 2011
Starting tonight
by: Tina

I am 27. I have 4 kids, my baby is 5weeks old, I am 277 lbs and I have been walking about a mile daily.

I just bought a bottle of Braggs ACV with the mother in it. I am starting tonight. Will also be taking it every morning before my walk to the bus with my child. I'm hoping to lose down to a size 16 by next month (I'm 18-20 now)

I will post updates soon, I am also doing a before and after pic.

Mar 17, 2011
here we go
by: Anonymous

I am 5'2" 120lbs. I work out 5 days a week and eat healthy.

After turning 40 I have found I am gaining 3 pounds a year!!! I will be 42 soon and have an extra 6 pounds on me that I can't seem to shake...I have increased working out to 6 days with 4 days being strength training..UUGH!!! so frustrating!

I just took out my summer clothes and my shorts from last year are too tight! Talk about I am starting today with ACV before every meal. I am hoping this will jump start my metabolism and I will be able to shake things up and lose these 6 pounds. Would love to see 114 agian and maybe even 111.

I will blog again next Thursday after a week of drinking ACV.

Nov 02, 2010
I haven't started yet, but I'll be starting tomorrow...hope I lose that weight
by: diamondgurll

I weigh 250lbs, but I'm also 5 feet 9 inches...

I wasn't fat growing up, but over the years, and having 3 kids, that weight kept on, I work nights, so I tend to eat late.

I hope I lose it soon. I can't wait to start ACV.


Mar 21, 2010
ACV Diet
by: Pat

I just started drinking the ACV before my meals, have not lost any weight yet but I expect to. A lady in my dentist office told me about this method of losing weight so I thought that I would try it.
I plan to lose about 30lbs.

Feb 16, 2010
Have a question
by: Anonymous

If I just take the 2 tablespoons by mouth and follow up with the glass of water, is that safe? I started Sunday and I found it harder to stomach while in the water. Please reply

Jan 21, 2010
Me toooo... wow
by: Anonymous

It really works for me as well... I lost 10 pounds in 2 weeks after having ACV three times a day before each meal.

Oct 29, 2009
by: Anonymous

Wow! I can't believe my ears!

I will start using it tonight.
I am 5'6 and weigh 151 pounds. I want to go down to my pre-pregnancy weight of 135 lbs.

Hope it will work for me as well.

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