How ACV helps me.
by Louis Beland
(Cornwall, On. Canada)
I've been taking ACV with honey for my arthritis for six years.
It has greatly reduced the swelling in finger joints even when I take ( 1tbs ) it only once or twice a week.
The reason I'm writing this is to make it easier for people to take ACV/honey.
In an empty jar, add 1 cup ACV and 1 cup honey. Shake vigorously until well mixed.
The solution will stay homogenized making it far easier to take 1 or 2 tsps as directed before meals for weight loss.