by Louis Beland
(Cornwall, On. Canada)
I've been taking ACV with honey for my arthritis for six years.
It has greatly reduced the swelling in finger joints even when I take ( 1tbs ) it only once or twice a week.
The reason I'm writing this is to make it easier for people to take ACV/honey.
In an empty jar, add 1 cup ACV and 1 cup honey. Shake vigorously until well mixed.
The solution will stay homogenized making it far easier to take 1 or 2 tsps as directed before meals for weight loss.
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