How ACV works for weight loss!

by Ben

French translation

From my studies in health and nutrition, I have found what I believe to be the reason for this weight loss.

During my early career as a Personal Trainer, I found drinking ACV while trying to cut back helped accelerate the process. So I decided to do a bit of research.

Long story short ACV stimulates enzymes within the stomach (having the same effect as digestive bitters) to digest fats more effectively.

This is why it works best about 15 minutes or so before each meal.

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