I lost 3 lbs. after a month of taking ACV
I lost 3 lbs. after a month of taking 2 tsps. of Braggs Organic ACV before every meal and I started doing cardio. workout 1 hr. every day after I saw the weight loss.
At first I didn't like the taste of ACV but I religiously take it before every meal with the thought of all the health benefits that I can get especially weight loss and now I get used with the taste.
My weight is healthy, though. But I'd like to shed some pounds especially the fats in my belly and arms. And I'll maintain my ACV ritual as long as I can.