I lost sixty pounds with the help of ACV
by Robert Diaz
(San Antonio Texas)
![Traduction française French translation](https://www.apple-cider-vinegar-benefits.com/images/50x36xFrenchLa2.gif.pagespeed.ic.10ofK4MMZR.png)
I was diagnosed with diabetes. I was instructed to stay away from corn, green peas, potatoes, flour tortillas and rice.
I did that along with drinking about two teaspoons of ACV with every meal.
I lost sixty pounds during a period of seven months.
My diabeties was also under control. I took my ACV with DIET COKE. I found it much easier that way. Since then I have given up drinking diet drinks. It's even easier with regular soda because the extra sugar satisfy's me much faster so I eat less and I have more energy.
My weight loss is documented in my medical history, unfortunately my ACV intake is not.
Does ACV work --You bet it does.