Just starting ACV!!

by Kayla
(Texas, USA)

French translation

I mix 2tsp ACV, 2tsp natural maple syrup, & a whole lemon. I mix it with a small amount of water and down it! I do this 3 times a day!

I just started it a few days ago and I already have so much energy, less cravings, and my stomach doesn’t bloat like it used to.

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Jul 13, 2016
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Delicious ACV salad dressing
by: Rizz

Instead of mixing and drinking your ACV, make a delicious Italian Salad Dressing. One part oil to two parts ACV. That's it!

I like a lot of dressing so I make double the recipe. What ever is left over after I'm done, I drink...its sooo good.

Jul 13, 2016
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Terrible taste
by: Anonymous

(Translated from French)

My trick to succeed in taking ACV ...... drinking a shooter of apple cider vinegar (10ml) and immediately after, I drink raw apple juice and as a result the bad taste goes immediately.

apple-cider-vinegar-benefits.com - It is best to avoid drinking pure apple cider vinegar to protect tooth enamel.

Even if you plan to drink or eat immediately after drinking the vinegar, unexpected things can happen. You might also forget. It is better to dilute the vinegar in water, or your favorite juice or herbal tea and drink it that way - you can even drink some juice after, without the vinegar if desired.

Jul 13, 2016
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Cider vinegar with lemon
by: Pascal

(Translated from French)

Good evening everyone !

I have been walking with my 1.5L bottle of water containing 3 tablespoons (15 ml) of cider vinegar and a little lemon juice, for the last 2 months.

I just read your comments and you have reassured me because it is true that I am downright disgusted with food.

I eat, but when I want to, and I have also noted some unwanted effects (dizziness / nausea). I think it is the lack of sugar. Yes, because I quit sugar at the same time. So when I feel that way, I make a good slice of Nutella (2 per week).

All that to say that I have lost 13 kg in two months but at a price!! I think I have been a little abusive with the vinegar.

Jul 01, 2016
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Remove the Acid Taste of Vinegar
by: Mariette

(Translated from French)

Just add a half teaspoon of baking soda which eliminates the acidity but does not harm the quality of cider vinegar or lemon in the body.

Jun 22, 2013
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Try this !!
by: Anonymous

I use a pipette (dropper) and put two drops in each cup of tea. (we have black tea with milk and sugar).

On to day two, and it really does curb cravings of hunger - I have been giving it to my tubby hubby and he hasn't noticed any changes in his cuppa (he doesn't know I am using it for him- but he is happy for me to try herbal things on him to see if they work - and if he isn't told, we know there is no placebo effect.)

He used to eat a large lunch huge supper and pick at bits all evening. Two nights in and he's had just his meals - yippee !!!

Jan 07, 2012
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How I take ACV
by: Anonymous

I recently began taking ACV for weight loss and digestive system issues.

It's only been a couple days, but it definitely kills the appetite and cravings (mine are at night.)

After trying it with water, which wasn't that great, I tried it in a small glass of APPLE CIDER! And guess what! It just tastes like a glass of cold apple cider! Perfect!

Jan 17, 2011
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On a Journey
by: Jan

I began to drink acv about two weeks ago. I drink it first thing in the morning with a tall glass of cold water, then in the middle of the day and in the evening. It tastes like a glass of mild lemonade. While I don?t see weight loss yet, I do feel like I have much more energy. I look forward to some weight loss , will keep you posted.

Nov 17, 2010
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I think of it as tea
by: mckenziee

I love drinking apple cider vinegar in a glass of water.

Once you get yourself use to the little sour tasteness of it, you become to really liking it.

I find myself drinking it a lot throughout the day, gives you a zapp of instant energy also, reminds me of a good glass of tea, it doen't taste bad at all, if you like sour foods or sour drinks, it tastes good.

Oct 17, 2010
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Soda alternative!
by: Lina

I use a 33.8 fluid ounces bottle from sparkletts and add 4 tsp of acv, 2 lemons, and a little bit of maple syrup to kill the vinegar taste. It's sort of like a lemon soda to me without the heavy burning of the carbonation.

This is my second day on it but after drinking the bottle I already can tell the difference in energy level and my body getting rid of liquid waste.

Hopefully I'll loose some weight. I'll keep you guys updated.

Aug 30, 2010
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Nasty taste?!
by: Lois

Are you people sure you're really getting a good brand of organic apple cider vinegar?

Because 2 Tbsp mixed in a big glass of water makes it just taste like apples, with a bit of tang to it. Perhaps your body type hates vinegars...??


Jul 05, 2010
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acv cocktail
by: d. fowler

I mix 4 capfuls of acv with 12 oz if ice cold water to which I add 1 tablespoon of agave syrup. I think it is delicious when it is cold. I do not like it lukewarm.

I do this 3 times a day. After just three weeks of doing this I have lost 13 lbs. I also have far less cravings, and my appetite has greatly diminished. I also have more energy and less stiffness in my joints.

I will continue to drink this for that reason alone.

Apr 28, 2010
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I like it!
by: Anonymous

I actually like the taste. It's kind of like lemonade to me.
Maybe it's because I like the taste of lemon juice.

Mar 26, 2010
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MmmYummy, lol
by: Lee-Anne

I have just started.

In the morning, I put 1 tbl spoon of flax seed oil with 30 ml of ACV with V8 juice.

Then I have 30 ml of ACV before lunch and dinner with V8 juice.

Mar 09, 2010
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Spicy V-8 Juice decrease ACV
by: Anonymous

I heat spicy V-8 juice in a cup and add 2 teaspoons of ACV and then I sprinkle dill weed on top of the juice. I drink the juice as if its hot soup.

I've used regular V-8 juice, however, I prefer the hot spicy brand.

Both juices will cover the ACV taste and smell, especially when topped with dill weed.

Feb 02, 2010
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Suck it down!
by: Anonymous

I started using the Apple Cider Vinegar just recently because I read that it would help UTI.

I had tried many things but nothing worked like the ACV.

I was totally repulsed by its taste and smell and almost couldn't get it down. It really helps me to put a tablespoon of ACV in about a half cup of water, take a deep breath and use a straw to suck it down very quickly. It takes about four good sucks. It only takes a few seconds. This method helps keep it off off my taste buds and keeps the smell away from my nose.

I usually take a few sips of orange juice or something when I am done. All unpleasantness is erased!

Feb 01, 2010
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Take it at a shot with a plain glass of water
by: MMS

I have started taking the ACV since a week and I do feel my appetite suppressed. I don't know if it may result in a weight loss. I am not a person who does dieting and regular exercise. But it surely reduces the cravings to a great extent.

I have a small measuring cup (generally the medicine cups) which I have specifically kept for ACV. I take 15 ml 2 times before my meals. I take it directly and just gulp it with a plain glass of water.

I also didn't like the nasty taste. I had literally vomited in the beginning for 2 times.

Then I took it as a shot and drank a glass of plain water. Believe me, there is no nasty taste after you drink a glass of water.

It's almost a week now. Lets see how this helps me.

Thanks!

Jan 27, 2010
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TASTE GREAT
by: Anonymous

Try it with 7up or ginger ale. Th soda kills the taste and you'll feel great.

Dec 03, 2009
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No matter what I do it tastes nasty....
by: Anonymous

I've tried numerous stuff to make the nasty taste go away and nothing works... A couple people told me to try this so I am going to stick to it for a month and if I don't see any changes I'll let you guys know.. I've been mixing it with honey and maple syrup and half a lime and for me, it is still disgusting, anymore ideas???

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