My third bottle of ACV
by Judy Miller
(Toronto, Canada )
This is my third bottle of apple cider vinegar in about two weeks I was 245 lbs and I lost 30 lbs since june by diet and exercising.
I was 215 when I started the apple cider vinegar last week, I started taking apple cider because I couldn't move my weight from 215, I think I hit a plateau. I have noticed that in one week I manage to lose 6 pounds, today when I weigh in at the doctor I was 209.
I will continue to drink it. I notice that I have been sweating more and my appetite decreased from taking it.
I will keep you posted on how much I loose by the end of September, 2008.