We believe ACV works
My husband was always having heartburn. An older lady he worked with told him to drink a shot of ACV every morning and it would go away. So we bought him a gallon jug and he started doing that. Within a month no more rolaids and the heart burn was gone.
Then he started noticing weight loss. So without changing his eating habits much and no exercise he lost 23 lbs in a year. He really eats what ever he wants and when ever. But the weight just kept coming off a little at a time.
He used to work out all the time and try and eat right to lose weight and it never happened.
We both believe its the ACV.
So now I have started, but also watching what I eat. So I hope in a year I will drop 20lbs.
I will let you know.