I have hypertension. A family member recommended that I try apple cider. I went to (the) GNC store and purchased the Braggs Apple Cider Vinegar Raw Unfiltered with the Mother.
I did as directed on the bottle.
I take two teaspoons soon as I rise in the morning with a glass of water. I repeat this later in the morning (4 hours later) and early afternoon. My blood pressure has been great.
I realized I lost some weight when I put a pair of pants on and I had to weigh myself and lost a pound a week.
I walk at least two miles each day at the park, rain or shine. I feel great and much healthier.
I now have recommended it to co workers.
Thanks to Dr.Bragg
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