WOW, 11 lbs lost in 6 days using ACV!!
I am AMAZED at what ACV can do!!
I got on the scale this morning feeling like I might have lost some weight, but never thought it was going to reflect an 11 lbs loss. WOW!!
For the past week I've been incorporating 3 main changes in my life:
1. Taking ACV 3 times a day.
2. Eating 5-6 smaller portioned meals a day.
3. Using coconut oil and coconut milk in my cooking.
I'm trying to lose the 50 lbs I put on this year from relocating and stress. I can't believe I'm well on my way there.
It can't just be water weight that I loss either because my stomach has gone down significantly. Plus, my sister commented how my pants looked like they were fitting looser (instead of looking painted on). I feel SO much better, my energy levels are through the roof, and my mind is clearer.
I have a FIERCE sweet tooth. If I could eat donuts, cookies, and anything else similar everyday ALL day...trust me I would. To my surprise this week of drinking the ACV has significantly curbed my sweet tooth. I think I might have candida, but the ACV is definitely taming it.
If you are thinking about trying ACV my recommendation is to DO IT TODAY!! I take the Bragg's brand of ACV with the "mother" in it. I put a splash (2tbs) of ACV in my grapefruit juice or water. I do it upon waking up, then before lunch, and last before bedtime.
I feel full after drinking it and love the instant boost of energy I get. I'm more motivated to eat fruits and veggies in my diet.
ACV is something I'll definitely continue to drink. All the medicinal benefits of ACV keep me excited that I'm giving my body something that will keep me healthy for many years to come.
Btw...I also use it in my hair to clean my scalp of build-up and to condition it. I make a facial mask with it using an all-natural powder clay. Sometimes I'll use it as a toner for my face too, which has helped zap zits that pop up from time to time. My face has never looked better.
ACV people...USE IT!!