I'm excited! After only one week using ACV

by Linda

French translation

I have had a weight problem all of my life. Unfortunately, I seem to be either losing or gaining all the time, never just maintaining. I rejoined Weight Watchers about a month ago and have been losing about 1 pound a week.

A friend at work heard about using ACV to aid in weight loss so I decided to try it. The dosage she suggested was alot higher then everything I have seen here. We started with 3 tablespoons each of ACV and honey with 16 oz of water. That is a bit hard to take! I cut that back to 2 tblsp each ACV/honey to 16 oz water, and that is even more than the recipes on this website call for.

Anyway, I lost 4 pounds this week by following my Weight Watchers program and adding the ACV. I'm going to try cutting back to 1 tblsp each ACV/honey and see what happens.

Where has this been all of my life? Does anyone know how this works for helping to maintain weight?

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Jun 03, 2016
Apple cider vinegar
by: Carol

Hi guys just read an old book about ACV.

According to the book you might not lose weight but inches to start with so measure your waist, hips it might have gone from there. Says up to 2 inches.

Book's called Dr Lust speaking CIDER VINEGAR by Cyril Scott. Printed last 2003 hope you find this helpful.

Nov 04, 2009
Bragg availabilitiy in London
by: Anonymous

HI! Angel from london here!
I've tracked down Braggs vinegar in South East London at G Baldwin and Co 171 - 173 Walworth Rd, SE17 1RW.
They only supply the 16fl oz. Lets face it- the more people request it, the more they will order. PRICE £3.19
This company has been operating for a hundred years and have are reputation to match. Good Luck!!!!!!

Jul 04, 2009
by: Linda

I've been drinking the ACV/Honey mixture for at least 6 months now, and probably longer. I also know several other people that are drinking it as well.

As far as I can see, it will not on its own make you lose weight. I can be a binge eater at times, and when I am not following Weight Watchers, I don't lose weight.

So, like with most diet aids, ACV does need to be used with a good diet plan. However, I will say that I have gotten so used to having my ACV/Honey water in the morning that I won't stop drinking it.

It has helped my acid reflux considerably.


Jul 04, 2009
Help not Lost Weight In 2 Weeks
by: Anonymous

Hi, I have been taking it for 2 weeks but I haven't seen any weight loss. I am really upset, not even 1 or 2 pounds lost.

Please help me on how much to take and when to take. The brand I am using is Aspall organic cider vinegar. Not sure if we have Braggs in London.

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